This appointment will be our first meeting, face to face. I will aim to gather a detailed history of your complaint, conduct a thorough assessment, and tailor a bespoke treatment plan to help, involving exercises and/or manual therapy.
Brief history and consultation, followed by soft-tissue treatment tailored to your needs. Examples include pre and post event massage, for example a marathon run or post-workout.
Please note that I operate a 24hr cancellation policy
Appointments cancelled within a 24hr period must be paid for in full
Massage is appropriate for people who need some help with stiff or sore muscles, either following exercise or a long week at work.
Physio is a specialist consultation with a detailed treatment plan and advanced techniques - this is appropriate for those with injuries, chronic conditions, or unexpected aches and pains.